Monday 30 March 2015

BJJ4LIFE.INFO - our next submission only competition is a few weeks away


Our next competition is running on April 12th (Sunday) and is a Gi competition.

Once again, it is a submission only based competition and there are no points.
 We will be brining in the 'legit submission attempt' for an advantage point for all the coloured belt in this competition.
 If at the end of the round (for non semi & final rounds) and there has been no legitimate submission attempts, then both of the competitors will be eliminated.
 All final rounds, have an extra time limit round prior to going to a sudden death round for the first point and advantage.

 Winners of each division will receive 9 points, Silver 3 points and Bronze 1 point.
 The top ranking Blue, Purple, Brown and Black Belt at the end of the year will receive a return airfare to Melbourne. 
 *Conditions apply to win the prize

 Best of luck and see you all on the day - our next event will be held in July (towards the end) and it will be another Gi Event.


Easter Training Times

Easter is almost here:



Happy Easter to everyone, 

AMMA GYM will be closed for classes on Friday, Sunday and Monday due to the public holidays.
 Normal classes will be running on Saturday - the kids and adults as well as the open mat sessions.

If your desperate and need to get your grappling fix in, post it up on our members forum and if one of the coaches is free, they will come in and open up for you.

You can comment on this post here for 'open training over the Easter Break' or hit up our closed members forum on FaceBook - HERE -

Have a great Easter and classes resume per normal Tuesday after Easter.

Wednesday 25 March 2015

Club Stickers here next week

Coming next week!



TEAM AMMA GYM club stickers will be back in stock!
 We have a whole pile of these arriving next week, available from reception and ready to put onto your car, your partners car, your neighbours car and any car that doesn't have one already!

 $6.00 each and will increase your cars performance and fuel economy by 10%!!

* This will not increase your fuel economy or performance at all



Tuesday 24 March 2015

Muay Thai gear arriving soon

Brand new gear arriving shortly at Amma Gym . Twins gloves, new Amma branded Muay Thai shorts, elbow pads & king shin pads don't miss out get in and order yours today! 

Yoga has been cancelled


Due to the low numbers, we will not longer be running the morning Yoga classes at AMMA GYM.

We do - however - have 'Classes on Demand' inside our Plus 24/7 Gym, which runs several options as far as Yoga, Cardio, Spin and Boxer-cise classes go.
If your a member of Plus - make time to visit our virtual training room and have a trial of the classes.




Tuesday 17 March 2015

Muay Thai Gradings at AMMA GYM

Attention AMMA Muay Thai crew Muay Thai gradings are back. The first one for the year will be on Saturday the 18th of April starting @ 6pm sharp get in at 5:30 to warm up and get ready. For any other info see your coach at training!


Monday 16 March 2015

Gold at 'The First Arnold Classic'

I travelled with a small team of 5 people to the recent Arnold Classic (the first one in Australia) to be part of history and support our fighters.



Once again, our team put on an amazing display of Brazilian Jiu Jitsu and heart.

Timmy took out the Gold in his division. Finishing all his opponents from mount.

Jake and Chris both closed out their division and via friendly hand shake - Chris took out the Gold and Jake the Silver. Please note - this wasn't a fight - they simply decided that Gold looked much better on Chris :)

Adam Jacques started off with a flying arm bar that just missed the mark - it was a battle from there with Adam defending several positions and was at the end declared 'unconscious' via the referee and lost the fight. We strongly believe that Adam was still fighting and looked shocked when the fight was called off.

Kane (in his debut fight) took out the Silver - did a great job for his first outing and coach Adam Jacques was over the moon with his performance.


Saturday 14 March 2015

Clark Gracie at AMMA GYM

Very late minute notice:
We have the ability to host Clark Gracie at AMMA GYM on Monday night (March 16th) from 7:00 p.m. till 9:00 p.m.


The seminar will run from 7:00 p.m. till 9:00 p.m. and cost $100.00 per person.
We will limit the numbers to 25 people.

If your interested, please contact Adam to confirm your coming:
0404 807 021.


Monday 9 March 2015

Big Weekend Ahead!


This weekend is going to be HUGE!

We have a team heading over to Melbourne for the 1st ever Arnold BJJ Classic held in Melbourne on Friday. This is a Gi event and should be massive.

AMMA also has a team competing on Sunday at the State No Gi Titles at Craigie.
 The team must wear the appropriate Ranked Rash Guards and meet all the standards for the AFBJJ rules and regulations.

 Make sure that you come along and support our warriors, wear your AMMA Gear and be part of the team.

HyperFly Spats are on the way!

We have secured the last of the Brand New HyperFly spats in Australia!

Small x 2
Medium x 4
Large x 2
X Large x 1

These are the last of the stock for a while.

$79.00 each.

See reception for all the details. Stock will be here on Friday.

Wednesday 4 March 2015

Smash Session - Brazilian Jiu Jitsu Grading. Saturday April 11th


Brazilian Jiu Jitsu Grading night at AMMA GYM:
Saturday April 11th from 6:00 p.m. onwards....

More information shortly guys..







Tuesday 3 March 2015

Join Now and beat the price increase

Join AMMA GYM now and beat the price increase.
Very soon all of our weekly prices will be increasing by $5.00.
 The standard $45.00 per week for full access will be increasing to the new price of $50.00 for an adult.

 Our memberships give you access to all the styles, all the classes and there are no extra or hidden fees.

 No lock in contracts, no suspension or cancellation fees.

 Simply pay the joining fee, your first fortnight up front and you are free to enjoy all the benefits of becoming a member at AMMA GYM.